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Giving your child the foundations for sleep - an adaptable Action Plan

Posted on Tuesday, 29 September 2020, in Child and Adolescent Mental Health Services, Child Autism, Child & Teen ADHD, Child & Teen Anxiety, Child & Teen Depression, Student Health

Foundations for Sleep for Autistic Children

 

This event took place on 30 September 2020

 

In this event, host Emma Woodhouse, Neurodevelopmental Specialist at Clinical Partners, and Sleep Specialist Dr Charlie Tyack explored practical ways to address challenges around sleep for autistic children, young people and their families.

 

You can view the full recording, and information on further OpenHouse events, on our Facebook page here.

 

Dr Charlie has put his  key insights into an adaptable action plan infographic below.  Please feel free to use and share. We’ve also added further links to resources we hope you find useful.

 OpenHouse on Autism Sleep Adaptable Action Plan

 

Additional Resources

Blogs

5 simple steps to better sleep

Self care tips for parents with autistic children

Treatment for sleep issues 

 

Podcasts

Tailoring support, CBT and mindfulness for autistic children

Recognising mental health issues in autistic children

 

Further information

Support for issues with sleep in Teenagers and Children

Autism Explained – Comics from Rebecca Burgess

Diagnosing Autism in children

Autism Assessments

Parenting Support

Rae Britton

Rae Britton Content Editor BA Joint Hons, QTS

Rae overseas the creation of a range of content that offers insight, support and guidance on mental health issues. She is both passionate and ably qualified. She is a former primary school teacher, while she also has three children, two of whom have ADHD with one of those also diagnosed with Asperger’s. It means she can combine her expertise and direct experience to shape content that helps those in need to survive, thrive and excel.

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