Leia Marie Trainor

Leia Marie Trainor is a highly experienced Cognitive Behaviour Therapist with over 15 years of supporting people through a wide range of challenges, including anxiety disorders, eating disorders, behavioural issues, low self-esteem, depression, self-harm, and difficulties affecting vulnerable families.

Trained in the Autism Diagnostic Interview-Revised (ADI-R), Leia is able to carry out autism assessments for both adults and children using one of the most respected and reliable diagnostic tools available.

Known for her friendly, approachable, and trustworthy nature, Leia creates a safe and supportive environment where people feel comfortable sharing their experiences. She often uses art and humour to encourage a relaxed, creative space that helps clients open up and engage with the therapeutic process.

Her approach is strength-based and solution-focused, tailored to each individual’s needs. She works flexibly and with great autonomy, always with the goal of helping people gain confidence, find new ways forward, and make meaningful, lasting changes in their lives.

Passionate about making a positive difference, Leia is dedicated to empowering her clients and guiding them toward improved wellbeing and resilience.