Understand more about eating disorders in adults, take a short test, and find out how to get help.
If you think you or someone you know may have an eating disorder, the first step is to speak to a GP. If it's for someone you know, who you may think has an eating disorder, it's important to be patient and understanding. It can be an incredibly difficult time in someone's life, and the care and compassion you show them can really make a difference.
GPs will carry out an assessment and discuss referring you to specialist eating disorder services involving multi-disciplinary provision, including talking therapy, nutritional advice and medical monitoring. Early intervention can make a significant difference, so seeking help as soon as possible is important.
Treating eating disorders
Most people with eating disorders are referred to a specialist eating disorder service involving multi-disciplinary care for treatment. This involves medical monitoring, nutritional advice and talking therapies, such as cognitive behavioural therapy (CBT), which helps address problematic thoughts and behaviours around food. However, other types of talking therapy may be offered depending on the situation, including family therapy and psychotherapy.
Recovery is different for everyone and can take time. Guided self-help programmes may also be offered as a form of early intervention, and regular physical health check-ins are usually needed to monitor progress and physical wellbeing.
