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Understand more about depression in children and young people, and find out how we can help.

In this video, Dr Angus McLellan discusses the common signs and symptoms of depression, from persistent low mood to sleep disruption and changes to your eating habits, socialising, and daily routines.

What can cause depression

Biological factors are thought to play a role in the development of depression in children and young people. Research has shown a genetic component to the condition, meaning that if a family member has depression, the risk of developing it is higher. Additionally, imbalances in the levels of neurotransmitters, such as serotonin and norepinephrine, which play a role in regulating mood, can also contribute to depression.

Psychological factors also play a significant role. Key life events such as loss, trauma, abuse, bullying, and stress have all been found to trigger depression, as can a history of anxiety or other mental health conditions.

Environmental factors can also contribute to the development of depression in young people. For example, social and family dynamics can impact mental health, as can living in poverty, experiencing homelessness, or growing up in a stressful or abusive environment.

Access to technology and social media can increase the risk of depression, particularly if the young person is becoming isolated, exposed to cyberbullying or is spending excessive time on social media.

Depression can also develop as a result of a combination of these factors. However, it's also important to recognise that depression can present differently in children and young people than in adults. A change in behaviour from their usual is important to note because they may not necessarily be able to identify and name the source of their change in mood. It is helpful to provide safe spaces that the young person can speak honestly and openly about their experiences without judgment in order that they are able to consider what is happening and access support.