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Find out about what talking therapy can help with, and how it might be able to help your child.

Talking therapy can help with a wide range of mental, emotional, and behavioural issues. It can also help communication, manage difficult daily experiences, and improve overall mental wellbeing.

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  • Anxiety, depression, and stress

  • Trauma and abuse

  • Eating disorders

  • Phobias

  • Anger management

  • Behavioural issues, such as defiance or aggression

  • Adjustment to life changes and transitions

  • Poor sleep patterns

  • Self-esteem

  • Greif and loss

  • Self-harm

  • Social and communication problems