Talking therapy can help children and teenagers by providing a safe space to express their feelings, learn coping strategies, change problematic behaviours, and ultimately make positive changes. Explore the talking therapies we offer, what talking therapy can help with, and what to expect at your child's appointment.
Talking therapy can help with a wide range of mental, emotional, and behavioural issues. It can also help communication, manage difficult daily experiences, and improve overall mental wellbeing.
Anxiety, depression, and stress
Trauma and abuse
Eating disorders
Phobias
Anger management
Behavioural issues, such as defiance or aggression
Adjustment to life changes and transitions
Poor sleep patterns
Self-esteem
Greif and loss
Self-harm
Social and communication problems