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Test for binge eating

Question 1 of 20

I feel very self-conscious about my weight and body size – it stops me from socialising

This test can help you explore patterns linked with binge eating, including loss of control around eating and how this may be affecting you day to day.

When answering, think about how the questions have applied to you over the last 3 months.

Learn more about eating disorders

Understand more about eating disorders in adults, and find out how to get help.

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This test is only a short screening tool and cannot give a diagnosis, but could suggest whether a more detailed assessment could be helpful in understanding your experiences and what support might make a difference.

Adapted from: the Binge Eating Scale rating scale.