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Test for depression

Question 1 of 21

I feel overwhelmingly sad at times

If you are asking “am I depressed?”, this test can be a helpful starting point to reflect on common symptoms of depression and how you have been feeling.

When answering, think about how things have been for you over the last few weeks or months.

Learn more about depression

Understand more about depression in adults, and find out how we can help.

Man wild swimming in a river.jpg

This test is only a short screening tool and cannot give a diagnosis, but could suggest whether a more detailed assessment could be helpful in understanding your experiences and what support might make a difference.

This test was adapted from: Beck’s Depression Inventory.