Test for orthorexia
Question 1 of 10
I spend a lot of my life thinking about, choosing and preparing healthy food and this interfered with other areas of my life, such as friends, family and education
This test can be a helpful starting point if you are exploring orthorexia. It focuses on patterns linked with a strong drive to eat 'healthily', including rigid food rules, anxiety around eating, and how this may affect daily life and relationships.
When answering these questions, think about how they have applied to you in the last two or three months.
Learn more about eating disorders
Understand more about eating disorders in adults, and find out how to get help.
This test is only a short screening tool and cannot give a diagnosis, but could suggest whether a more detailed assessment could be helpful in understanding your experiences and what support might make a difference.
Based on: the Bratman self-test