This event took place on 17 February 2021
In this event, host Emma Woodhouse, Neurodevelopmental Specialist at Clinical Partners, spoke with Dr Jennifer Opoku, an experienced Chartered Counselling Psychologist specialising in Anxiety, and Dr Olukemi Akanle, a Consultant Psychiatrist with over 15 years' experience, in this OpenHouse discussion on managing anxiety.
You can view the full recording, and information on further OpenHouse events, on our Facebook page here.
Dr Jen and Dr Kemi have put their key insights into an adaptable action plan infographic below. Please feel free to use and share. We’ve also added further links to resources we hope you find useful.
If you're struggling with an emotional or mental health problem, call us now to make an appointment face-to-face or online - and take the first step in getting the support you need.