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Insights and News


Giving your child the foundations for sleep - an adaptable Action Plan

Posted on Tuesday, 29 September 2020, in OpenHouse Events, Child Autism, Child & Teen ADHD

Foundations for Sleep for Autistic Children


This event took place on 30 September 2020


In this event, host Emma Woodhouse, Neurodevelopmental Specialist at Clinical Partners, and Sleep Specialist Dr Charlie Tyack explored practical ways to address challenges around sleep for autistic children, young people and their families.


You can view the full recording, and information on further OpenHouse events, on our Facebook page here.


Dr Charlie has put his  key insights into an adaptable action plan infographic below.  Please feel free to use and share. We’ve also added further links to resources we hope you find useful.

 OpenHouse on Autism Sleep Adaptable Action Plan


Additional Resources


5 simple steps to better sleep

Self care tips for parents with autistic children

Treatment for sleep issues 



Tailoring support, CBT and mindfulness for autistic children

Recognising mental health issues in autistic children


Further information

Support for issues with sleep in Teenagers and Children

Autism Explained – Comics from Rebecca Burgess

Diagnosing Autism in children

Autism Assessments

Parenting Support

Rae Britton

Rae Britton Content Editor BA Joint Hons, QTS

Rae oversees the creation of a range of content that offers insight, support and guidance on mental health issues. She is both passionate and ably qualified. She is a former primary school teacher, while she also has three children, two of whom are neurodivergent, having ADHD and autism. This means she can combine her expertise and direct experience to shape content that helps those in need to survive, thrive and excel.

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