Depression test | Quick, confidential and clinically validated

Question 1

I feel overwhelmingly sad at times

Question 2

When I think of the future I feel hopeless

Question 3

I feel like a complete failure

Question 4

I get a lot of satisfaction / joy from doing things

Question 5

I feel guilty about something most of the time

Question 6

I feel like I am being punished

Question 7

I feel disappointed (even disgusted) with myself

Question 8

The bad things in my life aren’t all my fault

Question 9

I am often on the brink of tears or cry

Question 10

I feel irritated and annoyed by things in my life

Question 11

I am very interested in other people’s lives and like to listen to them

Question 12

I find it easy to make decisions, big and small

Question 13

I think I am unattractive or ugly

Question 14

I find it really hard to do anything, especially work

Question 15

My sleep patterns have been really disrupted

Question 16

I am so tired I don’t have the energy to do anything

Question 17

My appetite has changed a lot

Question 18

I have lost a lot of weight

Question 19

I am very concerned, even preoccupied, with my physical health

Question 20

I am not interested in sexual relations at all

Question 21

I have thought about ending my life

Question 1 of 21

When completing the above questions it is useful to think about how they have applied to you over the last few weeks or months.

This test will help identify if you might be suffering from depression; the test is an indicator only and not meant to replace a full assessment by a qualified clinician.

This test was adapted from: Beck’s Depression Inventory