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Free EMDR webinar on Thursday 22 October

Register for our free webinar with Dr Jane McNeill and Dr Jennifer Opoku-Lageyre exploring EMDR, a front-line treatment for Post-Traumatic Stress Disorder (PTSD) in the UK.

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Real Life. Lived experience. Clinical insight. Practical support.
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More Real Life episodes

Lived experience. Clinical insight. Practical support. We have episodes about ADHD, anxiety, depression, trauma, OCD, and eating disorders.

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Real Life on YouTube

Visit our YouTube channel for all of the Real Life episodes, and subscribe to get a notification when new episodes are released.

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Online tests

Our online tests can help make sense of your feelings and could be the first step towards getting the right help.