World Suicide Prevention Day: Changing the narrative - How to talk about suicide safely and supportively
Whether you wish to speak about your own ideation or concerns with others in a way that is comfortable or wish to start a narrative with those around you safely about their own mental health, this guide may offer some insight into how to approach the topic.
How climate change is impacting mental health
Many of us are increasingly aware, and concerned, about the impact of climate change on wildlife, our environment, and the planet as a whole. This article highlights some of the facts we already know about the resulting anxiety of climate change and what it could mean for us as a provider.
The potential impact of CBD on neurodevelopmental conditions
This article explores CBD, and studies around CBD and autism, and CBD and ADHD, as well as the risks with CBD use.
Birds of a feather: What we know about the friendships between neurodivergent people
As we approach International Day of Friendship, we wanted to look at both the important impact of close friendships and the experiences of those finding them in neurodivergent communities.
Is AI an effective tool in management of ADHD?
In this article we explore research into AI’s use for managing ADHD in young people and the arguments for it being an effective tool.
Breaking the silence: Men's hidden struggle with muscle dysphoria
Learn about what muscle dysphoria is, what causes it, and signs that a fitness regimen may be crossing the boundary into muscle dysphoria. If you or a loved one are concerned about muscle dysphoria or eating disorders, it’s important to talk to someone about how you’re feeling.
LGBTQ+ experiences of mental health: Why speech matters
We’re here to highlight the journey the LGBTQ+ community has been on to dispel this line of thinking and to provide context to why this kind of speech is especially harmful. We also want to highlight the challenges still being faced in mental health care.
Is there a link between neurodivergence and the LGBTQ+ community?
There has been an ongoing discussion on the overlap in neurodivergent and LGBTQ+ communities with studies aiming to give us better insight into the link. Is this link important and what can it do for the support made available to people within each group?
Eating disorders and suicide: The hidden risk to patients
This article explores the types of eating disorders, who is most at risk of developing an eating disorder, and what studies have shown about links between eating disorders and suicide.
Menopause and mental health: Managing wellbeing through change
This article explores common impacts on mental health as well as suggestions for ensuring your continued wellbeing.
Maternal Mental Health Awareness Week: What you need to know
With 1 in 5 women developing a mental illness during pregnancy or in the first year after birth, raising awareness and encouraging open discussions is crucial to ensuring people get the help they need. This article explores the impact, when to seek help, and tips for maintaining wellbeing.
What role does social media play in loneliness and social anxiety?
In this article, we explore both the positive and negative effects of social media on loneliness and social anxiety, as well as providing some practical advice on how to use it mindfully.
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