Characterised by excessive fear, distress, and avoidance of certain situations or activities, anxiety is a common emotional and behavioural disorder that can affect children and teenagers.
The causes of anxiety in children and teenagers are complex and multifactorial, but one of the most common causes is thought to be genetics, with research showing that anxiety disorders tend to run in families. Evidence shows that children and teenagers with a family history of anxiety disorders may be more likely to develop anxiety themselves.
Another common cause of anxiety in children and teenagers is the environment and the experiences they have had. For example, traumatic experiences such as abuse, neglect, or losing a loved one can trigger anxiety in children and teenagers. Additionally, ongoing stressors such as academic pressure, bullying, or relationship problems can also lead to anxiety.
How children and teenagers learn to cope with stress and anxiety can also contribute to developing anxiety disorders. Those who do not have the tools to cope with stress and anxiety in healthy ways, such as problem-solving, communication, and relaxation techniques, may be more likely to develop anxiety disorders.
Additionally, certain medical conditions or medications may also contribute to the development of anxiety in children and teenagers. For example, children and teenagers with ADHD may more likely to develop anxiety disorders due to impulsivity and difficulty concentrating. And some medications may have anxiety as a side effect.