0203 326 9160

0203 761 7026

0203 761 7027

0203 326 9160 0203 761 7026 0203 761 7027

Take our quick Anxiety test

Question 1

I find it very hard to unwind, relax or sit still

Question 2

I have had stomach problems, such as feeling sick or stomach cramps

Question 3

I have been irritable and easily become annoyed

Question 4

I have experienced shortness of breath

Question 5

I have felt dizzy and unsteady at times

Question 6

I have had difficulties with sleep (including waking early, finding it hard to go to sleep)

Question 7

I have felt panicked and overwhelmed by things in my life

Question 8

I have felt nervous and on edge

Question 9

I have had trembling hands

Question 10

I seem to be constantly worrying about things

1
Question 1 of 10

When answering the above questions please consider how they have applied to you in the last month or so.

This test will give an indication as to whether you are experiencing the most common symptoms of an anxiety disorder, but it cannot replace a full assessment nor should be used to self diagnose or decide upon a treatment plan.

This test was adapted from: Generalised Anxiety Disorder GAD-7

Need to talk:

0203 326 9160 0203 326 9160

Speak with a member of our friendly staff in complete confidence and arrange a consultation at your earliest convenience.

Take another test

View all tests

Take another of our online tests. We have tests for Anxiety, Depression, OCD, PTSD, Stress and many more. They only take 5 minutes

Contact us for help today

If you're struggling with an emotional or mental health problem, call us now to make an appointment - and take the first step in getting the support you need.

0203 326 9160

0203 761 7026

0203 761 7027

0203 326 9160 0203 761 7026 0203 761 7027
No Internet Connection