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0203 326 9160

0203 761 7026

0203 761 7027

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1 in 6 people in the UK are thought to suffer with an anxiety disorder at any one time

Adult Anxiety - Dr Jane McNeill

Dr Jane McNeill
BA, Dip Psych, D Couns.Psych - Chartered Psychologist

Anxiety Test

Anxiety disorders are common in the UK and include Generalised Anxiety Disorder, Social Anxiety Disorder, OCD and phobias. Whilst these conditions are different in how they impact on people’s lives, there can be some similarities in their symptoms.

The following test will give an indication as to whether you are experiencing the most common symptoms of an anxiety disorder, but it cannot replace a full assessment nor should be used to self diagnose or decide upon a treatment plan.

1. I find it very hard to unwind, relax or sit still

Never
Rarely
Sometimes
Often
Very often
Next
Progress 1/10

2. I have been irritable and easily become annoyed

Never
Rarely
Sometimes
Often
Very often
Next
Previous
Progress 2/10

3. I have had stomach problems, such as feeling sick or stomach cramps

Never
Rarely
Sometime
Often
Very often
Next
Previous
Progress 3/10

4. I have experienced shortness of breath

Never
Rarely
Sometimes
Often
Very often
Next
Previous
Progress 4/10

5. I have felt dizzy and unsteady at times

Never
Rarely
Sometimes
Often
Very often
Next
Previous
Progress 5/10

6. I have had difficulties with sleep (including waking early, finding it hard to go to sleep)

Never
Rarely
Sometimes
Often
Very often
Next
Previous
Progress 6/10

7. I have felt panicked and overwhelmed by things in my life

Never
Rarely
Sometimes
Often
Very often
Next
Previous
Progress 7/10

8. I have felt nervous and on edge

Never
Rarely
Sometimes
Often
Very often
Next
Previous
Progress 8/10

9. I have had trembling hands

Never
Rarely
Sometimes
Often
Very often
Next
Previous
Progress 9/10

10. I seem to be constantly worrying about things

Never
Rarely
Sometimes
Often
Very often
Next
Previous
Progress 10/10

More About This Test

When answering the following 10 questions it is helpful to consider how these statements have applied to you in the last month or so.

If you are at all concerned about your symptoms or the results of this test we would strongly recommend talking to your GP or calling one of our experts at Clinical Partners 0203 326 9160 who can arrange an assessment for you.

Contact us now to see how we can help

  • Many thanks for this and all your work in helping us get here far more swiftly than we have managed with the NHS. It is much appreciated, and you and Dr Chowdhury have helped greatly in relieving the stress we have been feeling by getting us to a place where we know what is going on, and what we need to do for our son.

  • I would recommend Clinical Partners to anyone who has been struggling with getting a diagnosis, it can totally transform your lives as it has ours.

  • I was fed up with life when I contacted Katie at Clinical Partners, her response to my call and the support thereafter kept me alive.

  • Dr Alison was very caring and approachable. Your approach and response to my call will be remembered for a very long time.

  • Just saw J. He wanted me to tell you how much he appreciated the way you spoke to him on the phone Caroline. He said you made him feel human again when he felt quite suicidal. He was really pleased he was seen so quickly.

  • We met with the doctor today, he was great, we felt at ease with him, he was very professional in his approach and obviously knew what he was doing! Thank you for your help in arranging such a quick appointment.

  • SO grateful to Clinical Partners - well Simon - for the confirmation of NOT having Cyclothymia. Am attempting now to stabilise and get well - something I was told would not happen when diagnosed with Cyclothymia (for life!).

  • I would like to thank the Clinical Partners staff for asking about us. I like to let you know that M's physical and psychological health is great. With my best regards and respect.

  • You have been fantastic at helping T see the help he can get and I am so grateful. Again thank you so much, I really do appreciate the efforts you have put in.

  • Thank you for setting us (and me in particular) off down the road. I will always be grateful to you, and I do feel that you spent a lot of time on my case without much reward.

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