Anxiety is a natural reaction that we will all experience. But for many people, persistent anxiety can cause genuine distress and interfere with daily life. There are different types of anxiety. Whatever form you have, we have proven treatments that can help.
Anxiety varies in severity from person to person and can affect people physically and mentally. Common anxiety symptoms include:
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Seeking support for anxiety is a sign of strength, not weakness. We can help identify and address the underlying causes of anxiety, and provide tried and tested techniques to help manage your symptoms.
A free, confidential call could quickly put you on the path to regaining control. Talk to a qualified professional today.
There are different types of anxiety disorder. On the surface, they can look and feel similar, making it hard to distinguish one from another. Whatever you're experiencing, we'll help you overcome your challenges and regain control. Types of anxiety disorder include:
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Call or message us to discuss your worries and help us understand your experiences.
We'll listen before clearly explaining our recommendations on the most effective treatment.
Depending on the severity of your symptoms, we may recommend a psychiatric assessment or suggest talking therapy such as CBT.
We offer a safe and confidential space to discuss your concerns. Take the first step today.
We'll help you identify and address the underlying causes of anxiety before giving you proven strategies to encourage positive thought patterns and behaviours.
