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Insights and News

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Anxiety & Stress

EMDR Therapy – can it help you overcome trauma?

Written by Dr Jennifer Opoku Tuesday, 25 September 2018. Posted in Anxiety & Stress, Treatments & Therapy

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EMDR therapy – 4 things you should know

Written by Dr Jennifer Opoku Thursday, 06 September 2018. Posted in Anxiety & Stress, Treatments & Therapy

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3 relaxation strategies you need to know about

Written by Abie Alfrey Friday, 20 April 2018. Posted in Anxiety & Stress

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What is the difference between stress and anxiety?

Written by Emilie Head Tuesday, 06 March 2018. Posted in Anxiety & Stress

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Can I take Medication for Anxiety?

Written by Abie Alfrey Tuesday, 29 August 2017. Posted in Anxiety & Stress, Treatments & Therapy

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Do I Have Anxiety?

Written by Emilie Head Friday, 09 June 2017. Posted in Anxiety & Stress

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Weaving a New Story for Post-Natal Depression

Written by Dr Tamara Russell Wednesday, 21 December 2016. Posted in Anxiety & Stress, Depression, Maternal Health, Parenting & Families

Dr Tamara Russell

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Contact us for help today

If you're struggling with an emotional or mental health problem, call us now to make an appointment - and take the first step in getting the support you need.

0203 326 9160

0203 761 7026

0203 761 7027

0203 326 9160 0203 761 7026 0203 761 7027
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