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Insights and News

News

Anxiety & Stress

EMDR Therapy – can it help you overcome trauma?

Written by Dr Jennifer Opoku Tuesday, 25 September 2018. Posted in Anxiety & Stress, Treatments & Therapy

EMDR Therapy – can it help you overcome trauma?

EMDR therapy – 4 things you should know

Written by Dr Jennifer Opoku Thursday, 06 September 2018. Posted in Anxiety & Stress, Treatments & Therapy

EMDR therapy – 4 things you should know

3 relaxation strategies you need to know about

Written by Abie Alfrey Friday, 20 April 2018. Posted in Anxiety & Stress

3 relaxation strategies you need to know about

What is the difference between stress and anxiety?

Written by Emilie Head Tuesday, 06 March 2018. Posted in Anxiety & Stress

What is the difference between stress and anxiety?

Can I take Medication for Anxiety?

Written by Abie Alfrey Tuesday, 29 August 2017. Posted in Anxiety & Stress, Treatments & Therapy

Can I take Medication for Anxiety?

Do I Have Anxiety?

Written by Emilie Head Friday, 09 June 2017. Posted in Anxiety & Stress

Do I Have Anxiety?

Weaving a New Story for Post-Natal Depression

Written by Dr Tamara Russell Wednesday, 21 December 2016. Posted in Anxiety & Stress, Depression, Maternal Health, Parenting & Families

Dr Tamara Russell

Weaving a New Story for Post-Natal Depression
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